Self Healing and Selflove

Upon asking for support and advice about my friend's illness I was given the following answer:

"It is a challenging path for your friend ahead and it is for her to understand the eternal part of her soul, fully acknowledge, accept and embrace her wounds, her path and to turn into forgiveness of all the hardship."

We all must understand that life is not something that happens to us, we are cocreators and responsible for our choices and that includes; thoughts, words and the hanging on to old wounds/suffering. The choice is ours if we live a life in constant suffering or if we rise above it and accept what happens as chances/opportunities to learn our life lessons that are gifted us in order to rise in vibrations and ascend as a soul. The lessons are tough, yet that is the test in order to truly learn <3

The essence of all is love, which include selflove which for humans is one of the hardest parts. We feel not enough, we feel guilty, fill ourselves with blame, shame and lack the caring of ourselves.

As a light being, we all want to beam our love and happiness to all around. However, in order to truly stand in our power, we need to first clean up inside, first then do we shine our greatest light.

Peeling the onion of layers of emotions is never easy, yet the most important aspect of what we humans do. We have to acknowledge the hard pain from childhood – or even other lifetimes – and clear the wounds with Divine love, compassion and our Divine light. We acknowledge that what happened is part of our soul learning different aspects of the emotional chart. And only through acknowledgement can we rise and deeply connect to the eternal light within us. We are all part of the Divine Source, and our physical bodies is just a vehicle in this lifetime. Our souls are eternal that come to Earth to learn, share and truly step into the powerful notion of Unconditional Love, Eternal Light and Absolute Truth.

The last aspect – ABSOLUTE TRUTH is a tough one. It is about admitting our so-called flaws, mistakes, ego – all the "dark stuff" that is so uncomfortable and painful. It leaves us totally bare and vulnerable. However – it is a must in order to heal and bring the light back in every part of our being.

So lets start our process firstly by just feeling the love from our loved ones. Pick a favourite memory or a person or a place where you have felt the happiest and totally at peace. Sit with that moment and allow it to just fill your whole body with the peace love joy and calmness that is life, and a state you can always go to when feeling scared, angry, frustrated, whatever emotions that arise. Let those emotions go as you either write them down and burn the letters or speak to the people it concerns or yell or scream or box a bag – whatever path feels right.

It is time to truly empty that bag of emotions that no longer serve you and from there we fill the body, mind, heart and soul with love light and our truths.

You are never alone – as we are all connected to the life around – the force of energy that lives in everything – the force that is you. Its time to choose, and lets choose love and selflove.

Yours truly, Cathrine Lionheart -